Deformation of the valgus of the legs, shortened by VDS, is about 18% of all flat foot shapes in children.It differs from the classic flat feet in that not only the flattening of the foot, but also the deformation in the ankle joint, when the ankle of the inner foot is much lower than the norm.
Due to such deformation, the joints of the ankle, knee and hip joints suffer.If you do not start treating valgus deformation immediately, then the consequences will not force themselves to wait.

It should be understood that the deformation of the leg valgus differs from the deformation of the big toe valgus, it is also called a "bone" - these are completely different pathologies.Deformation of the thumb valgus is most often observed in adults, especially in the elderly.Valgus glasses Deformation develops in children, but in the absence of treatment, it remains in adults throughout life.
The main reason for deforming the valgus of the foot in children is inheritance.Delicias of connective tissue leads to changes in the foot, but there are other reasons:
- Nervous system diseases, when foot deformity develops due to nerve problems;
- peripheral nervous system lesions due to slow paralysis or paresis;
- Ans can develop as a result of injuries.
There are also environmental factors that can adversely affect the child's condition with dysplasia and valgus deformity.If a child with such problems is given to the steering section, then arthritis can develop.
Treatment of foot valgus deformation
Treatment of valgus deformation of the foot in children depends on the severity of the disease.It has four degrees, the first - easier, the fourth is the most difficult.
At 1 and 2 degrees of deformation, a child is shown conservative treatment, that is, a set of procedures without surgical intervention.There are many conservative methods - first of all, is physical therapeutic education, as muscle support for the right position of the foot and ankle is very important.Regular courses of massage and physiotherapy, orthopedic shoes are also needed.All methods of conservative treatment are required only as determined by a specialist.
If the changes have come away, for example, at 3 and 4 degrees, the conservative treatment of the valgus of the foot may be ineffective.Then the doctor has the right to prescribe surgical correction, but all, of course, are purely individual.
Shoes and orthopedic bedding
Orthopedic shoes and bedding are especially necessary for children who have the first or second degree of valgus deformation.Of course, it won't just work bedding, shoes are needed for them.With Vds, this is a special shoe with a difficult side to correct the deformation.
Doctors do not advise buying shoes yourself, you can only aggravate the problem.There are many types of orthopedic shoes, a specialist can choose the right boots for your baby.
I do not recommend choosing shoes and bedding independently to avoid misunderstandings and possible negative consequences due to the properly selected shoes.You have to choose shoes only in the direction of the specialist.In this case, this is an orthopedic physician of children.

Massage
Before looking for a massage, you should consult again.Massage is effective in the event of valgus deformation, but this procedure itself has contraindications, so you need to make sure the child does not have them.
We must not forget that this procedure should be performed by a certified medical worker, a massage of children and not a neighbor who completed expressed courses.
The easier the rate of deformation of the feet in children, the more effective the massage is.It is better to help children with the first and second degree.
At 3rd and 4th degree, massage is also shown, as it allows us to normalize muscle tone, improve blood supply to the affected area, normalize connective tissue condition.However, in these cases, massage is considered an auxiliary procedure with an integrated compulsory approach, including possible surgical intervention at the doctor's discretion.
Exercise therapy
Completely is completely impossible to cure foot deformity in children, this is an innate condition that will accompany him throughout his life.But that does not mean that it is impossible to reduce its grade.This can be done using physiotherapy exercises.In any case, a specialist with a medical education - a medical institution therapist at a medical institution chooses the methodology, complex and regularity of exercise therapy in each case.
Usually the exercises are performed daily, the first courses in medical institutions, then at home or in the gyms.
When is it necessary to consult a doctor?
The success of treating foot valgus deformation in children depends on parents and their observation.There are a number of symptoms that must warn loved ones and force them to register their child to obtain an orthopedic.Such signs include:
- a change in the interior of the shoes in children;
- Directly deformation of the foot itself, when the inner ankle is much lower, so the region of the ankle joints, when both legs are close, begins to resemble the letter H.
If you notice these symptoms, consult a pediatrician.After the examination, it will give a reference to close specialists.(Overall, it is best to direct a child to a child regularly, even if you are not alarming as a parent).
Feel free to check your doctor for any fear and traits you observe in the child.Since the doctor examines it for only 15-20 minutes, and you observe you daily and almost constantly. The faster to identify the problem, the greater the chances of a good result.Moreover, remember that foot valgus deformity can be a manifestation of a more severe pathology, for example, neurological.

Prevention of foot valgus deformation
Since the most often valgus deformity of the foot in children occurs due to a genetic predisposition, such a VDS is not warned, but prevention is very effective in secondary VDS.
- It is important to exclude damage and overvoltage to a child;
- Children's sports should choose correctly, consulting a physician will not be redundant;
- It is worth treating all diseases that can lead to VDS in a timely manner: paresis, paralysis, problems with the nervous system.
If the deformation is hereditary, then it is worth observing some tips so as not to worsen it:
- To regularly engage in physical education with the child, focus on exercises to strengthen the muscles of the lower extremities (your doctor recommends them), you can record the child for swimming;
- Observe the rational day mode: walk more on foot, ride a bike;
- Choose the shoes correctly.
Prevention is especially important because of hypodynamia in children, many spend most of their time a computer that adversely affects the development of their muscular system.The task of parents is to actively interfere with the lives of their children and with their example to show the need for outdoor activities.